500g pack of Extra Lean Beef Mince
2 Beef oxo cubes and 1 beef bovril cube, dissolved in 500ml boiling water
1 bag of frozen veg - I used Farmfoods 'steam bag' which contained peas, carrots, cauliflower and broccoli
2 bags of Aunt Bessies Carrot and Swede Mash
Prep time - 30 mins prep, 15 mins to bake in the oven
Method
Break up mince into a saucepan and pour over the stock made with the cubes
Bring up to the boil, reduce heat and simmer until gravy starts to thicken, around 20-25 mins
Stir in bag of frozen veg, cover and carry on simmering for a further 10 minutes
Meanwhile, prepare Aunt Bessies Carrot and Swede mash as per instructions on packaging.
Leave both mince and the carrot mash to cool for a bit before 'assembling' the pies
Layer the mince mixture in the bottom of individual lasagne dishes, then top with the mash mixture
Can either be left to cool and then frozen, or 'baked' in the oven like a cottage pie.
Serve with vegetables if you wish (already contains superfree - carrots, broccoli, cauli, and carrot and swede mash) but I serve mine with a bag of Birds Eye steam bag of vegetables.
Yummy, even my hubby approves of this one - 0 syns and laced with superfree !
©Cheznal x
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